Description

Urban Fitness Wobble Board

• Excellent for improving balance and coordination.
• Helps increase core strength and abdominal muscles.
• Also good for rehabilitation after ankle and knee injuries.
• 14″ diameter
• You can target all the major muscle groups with the balance board – try a basic balance sequence of mini squats, push-ups, planks, and glute bridge.
• If you need help balancing while doing standing exercises, hold onto a wall or a stable surface.